Why Should I Get Off the Couch?: And Other Questions about Health and Exercise (Body Matters)
Type
Book
Authors
ISBN 10
1403446814
ISBN 13
9781403446817
Category
Ourselves
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Publication Year
2003
Publisher
Pages
32
Description
Contents include: Why should I get off the couch? Why is it bad to be unfit? What kind of exercise is best? Why should I do warm-ups? Why do cool-downs after exercise? How often should I exercise? Why should I wear sneakers? Should I eat special food? Why - from Amzon
Number of Copies
1
